#MentalHealthMonday

The Rollercoaster of 2018.

Every time I think I am done with this post, I swiftly delete it and begin the process of rewriting. There is no way to sum up how the last year has gone apart from one word; unpredictable. Last year, I summarised 2017 as a year of learning and growth. I started therapy and I […]

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#MentalHealthMonday

Fractured Friendships.

Friendship. One of the most sacred bonds that two can share. They say friends are the family you choose yourself. Friends are the people who share our most personal of moments, they pick us up when we have fallen. Some know the depths that we wouldn’t dare tell our parents. They hold our hands us […]

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#MentalHealthMonday

A New Relationship.

I have been on this wonderfully confusing planet for 26 years now, and I have spent most of them in a relationship. In primary school, I was the playground Romeo. I would start the day with one girlfriend before walking down the (pretend) aisle with a different girlfriend at lunch time. I would hold their […]

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#MentalHealthMonday

I hate myself.

Have you ever wanted to say something, and you spend a long time lost inside your head conjuring up the perfect structure, finding the right mix of words and stringing together a sentence that you know will take courage to share out loud. And yet, when it comes to saying it, you completely fumble over […]

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#MentalHealthMonday

Time.

Time. A social construct in which we measure the passing of our lives. It controls when we work. What time we wake up. The time in which we go to bed. It can oversee how long before we say “I love you” and the changing of seasons. Time is a funny thing, isn’t it? It […]

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#MentalHealthMonday

Glass of Water. #WMHD18

Mental health. Two words that provoke such a strong conversation. Mental. Health. What does it mean to you? What begins to stir inside when you hear two words that can define and label a person? Do you feel pity for the people who fight against themselves every single day? Do you feel your eyes begin […]

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