Allow yourselves to process your grief with each wave that comes. It allows you be clean of the resentment and guilt that builds up over time.
As I write this, I am waiting for my bath to fill. I’ve had a long week and up until yesterday, was running on roughly 7 hours sleep in total. I have had deadlines and work and university, and I just got it into my head that if I survived until the weekend, then I […]
The modern world we live in today has made us a selfish society. We exist in our smartphones and we often block out our surroundings, focusing on the screen in front of us. The modern world we live in today has seen a huge increase in mental health issues. Whether those two are connected is […]
Two weeks ago, I ventured to London for some work things and along the way I lost myself. Well, I lost my lost self – I actually found my old self. It’s complicated, right? I wrote about how I had become grounded and how I felt like I was discovering who I once was whilst […]