#MentalHealthMonday

Listening.

Two weeks ago, I ventured to London for some work things and along the way I lost myself. Well, I lost my lost self – I actually found my old self. It’s complicated, right? I wrote about how I had become grounded and how I felt like I was discovering who I once was whilst […]

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#MentalHealthMonday

Chapter 18.

We spend so much time stuck on the past, you and I. I think that is part of the territory with mental health; a part of you is always stuck in the past. Mulling over situations. Analysing every tiny detail, wondering where it went wrong, forgetting to champion the moments that went really well.

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#MentalHealthMonday

Lessons Learned.

The other night, for really bizarre reasons, I found myself in a car at 3:30 in the morning. I was a passenger, my mum driving us down the motorway. We put Babylon by David Gray on, and off we went. There is something so hypnotic about driving in the dead of night, few cars on […]

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#MentalHealthMonday

Fresh Start.

Whichever way you look at it. Whether you think I was costing the company money, or whether I was putting my colleagues through overtime or whether you think I should have just sucked it up and got on with it, the way I was treated was categorically wrong.

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